Healing is resolving the separation between the journey of the body and the journey of the soul. ” – Dr. Brit Cooper

My Drugged Love and Hate Relationship

One of the most arduous...

For the past 35 years, I’ve had the great fortune of bearing witness to the incredible struggle and amazing resiliency of the human spirit.  Day after day, year after year, patients have...

An OCD Diagnosis and 8 Years of Meds

Honestly, my obsessions are still here but I just feel separated from them in some way so I can function better.

When we first met, this was how Tasha described...

You never change things by fighting the existing reality. To change something, build a new model that makes the existing model obsolete.” ― R. Buckminster Fuller

Something is happening...

Don’t you love when modern science confirms ancient wisdom?

I was delighted to come across a recent scientific review article about curcumin, the active ingredient of turmeric (1). You may...

Deciding it is possible

When I first looked at the details of the dietary reset in A Mind of Your Own, I knew I needed a plan. Like so many others struggling to get by yet living below the poverty...

By James McCrae

Is uncertainty something to fear or something to embrace?

At this point in history, the world is undergoing massive change that is shattering long held assumptions. From the...

If you’ve followed my work for any measure of time, you know that it has been my dream to open a holistic healing center where patients can move through experiences of awakening, suffering,...

Physician, heal thyself.

More and more of us are bumping up against the glass ceiling of what conventional medicine has to offer when we, as doctors, get sick.

Dr. Stephanie Strozuk and I...

The following guest post was written by my friend and kundalini teacher, Sukhdev Jackson. Her story of perseverance and transformation has been a source of inspiration for me personally, and...

May 1998 – My personal health transformation had very innocent roots. I remember standing with my medical school graduating class at what was then Avery Fisher Hall in New York City, reciting...

If you felt like you were being aggressively and relentlessly chased by a menacing stranger, then as you approach the edge, jumping off of a cliff might seem like your only option. But what if the...